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A Letter for You

Lesson 10 · Quarter 3 2026 · 08/23/2026 · 19 min read

By Equipe Marcas Editora

The video has automatic English dubbing. If you hear Portuguese, open the player settings (⚙) → Audio track → English.

Golden Text

“But those who wait upon the LORD will renew their strength; they will mount up with wings like eagles; they will run and not grow weary, they will walk and not faint.” (Isaiah 40:31, BSB) · Read in the Bible

Starting from 1 John 2:12-17, the lesson shows a letter that recognized strength in young people before pointing out any flaw: that they are strong and the Word of God abides in them (1 John 2:14). From there John shifts the tone and gives the most direct warning in the letter — not to love the world — unpacking the three traps that bring good people down. And it closes with the promise of Isaiah 40:31: the strength that renews is not what you force out of yourself, but what is received from God.

Almost everything that reaches you today was written for no one in particular. The notification, the video clip, the catchphrase on a story — all of that was produced for millions of people at the same time, and for that very reason it speaks to none of them. You read it, find it interesting, and forget it in two minutes. It is a message without an address.

Now imagine the opposite: a letter with your name written on it. Someone sat down, thought of you, spent time, and sent it. No one throws away a letter like that. We keep it, reread it, and sometimes still know by heart what was written years later.

Today's lesson is about that kind of letter. An elderly apostle, at the end of the first century, wrote to the churches — and, in the middle of the text, stopped and spoke directly to people your exact age. The first thing he did was not make demands. It was not point a finger. It was recognize: "I have written to you, fathers, because you know Him who is from the beginning. I have written to you, young men, because you are strong, and the word of God abides in you, and you have overcome the evil one." (1 John 2:14).

In this class we are going to understand where this letter comes from, face the three recognitions John makes about you before any warning, and unpack the most direct warning in the text: do not love the world. At the end, a promise to take home — the one in Isaiah 40:31.

1. Where this letter comes from

The First Epistle of John was written, by all indications, around AD 90, to the Christians who lived in Asia Minor — the same region as the seven churches mentioned in Revelation: Ephesus, Smyrna, Pergamum, Thyatira, Sardis, Philadelphia, and Laodicea (Revelation 1:11). Today that is in Turkey.

The writer is the apostle John, already at a very advanced stage of life. The tone resembles the Gospel he himself wrote so closely that some scholars say 1 John looks more like a spiritual treatise than a formal letter — it has neither an opening greeting nor a farewell, unlike 2 and 3 John, which follow the common correspondence format of that time.

And the central theme, from beginning to end, is love. According to an ancient church tradition, John preached practically a single message: "little children, love one another." It makes sense: he was the one who recorded the commandment Jesus gave on the last night — "A new commandment I give you: Love one another. As I have loved you, so you also must love one another." (John 13:34).

Keep that in mind, because it changes the way you read the rest. Everything that comes after, including the hard part, is written by someone who loves the one reading.

🏛 Did you know? — how a letter arrived. In the first century there was no postal service for ordinary people. A letter was written by hand, with a sharpened reed and ink, on sheets of papyrus, and delivered by a trusted courier who crossed roads and sea. Upon reaching the church, it was not read in silence: it was read aloud to the gathered congregation, because many people could not read. In other words, the first ones to hear that they were strong heard it the same way you hear your teacher — sitting among the others on an ordinary Sunday.

2. Three recognitions before any demand

Notice the order of the text. Before warning, John recognizes. He speaks to the little children, speaks to the fathers, and speaks to the young men — and what he says to the young men comes in three parts (1 John 2:13, 14).

2.1. You are strong

John writes to the young because they are strong (1 John 2:14). That strength has nothing to do with the gym, height, or performance.

Ω In the original — Greek. The word is ischyrós (ἰσχυρός): strong, robust, resilient. It describes a steadfast spirit, full of grace, able to withstand the Enemy's attack. It is neither physical strength nor athletic build — it is spiritual endurance.

John is not praising appearances. He is recognizing a real spiritual strength, which he saw in the Christian youth of those churches and which the Holy Spirit points to in yours as well.

And there is a logic to this. Serving God in childhood requires one kind of effort; in adulthood, with work and accumulated responsibilities, it requires another; in old age, with capacities declining, yet another. A young person has a combination that no one else has at the same time: the maturity a child has not yet reached, the time an adult no longer has, and the energy an elderly person no longer possesses. That is why the Bible looks at this stage of life with such high expectations.

2.2. The word of God is in you

The second recognition is what sustains the first: and the word of God is in you (1 John 2:14). Not around you. Not heard every once in a while. Inside.

It is almost certain that John is echoing here an ancient question from Psalm 119: "How can a young man keep his way pure? By guarding it according to Your word." (Psalm 119:9). And the practical answer comes a few verses later, in the voice of David: "I have hidden Your word in my heart that I might not sin against You." (Psalm 119:11).

Notice the verb: hidden. David did not say he merely read it, he said he hid it — kept it on the inside, where no one can take it away. That was his secret. A brave man, a warrior, respected in his time, and what he says sustained him was the treasured Word: "Your word is a lamp to my feet and a light to my path." (Psalm 119:105).

Without intimacy with the Word, at this stage of life, a person simply does not remain standing. That is not a threat; it is a fact. And it is not because the Bible is a rulebook — it is because it is alive: "For the word of God is living and active. Sharper than any double-edged sword, it pierces even to dividing soul and spirit, joints and marrow. It judges the thoughts and intentions of the heart." (Hebrews 4:12).

And it is alive because the One behind it is not human. Peter, whom you studied in recent weeks, explained where the sacred text came from: "For no such prophecy was ever brought forth by the will of man, but men spoke from God as they were carried along by the Holy Spirit." (2 Peter 1:21). Men wrote it, yes — with their own vocabulary, their own history, each in his own way. But the One who guided them was the Holy Spirit. And it is the same Spirit who, today, opens the understanding of anyone who sits down to read. You never read the Bible alone.

🔬 Our reading. Maybe you are reading this and thinking, "then I'm out, because I don't read." Hold on. The text does not speak of reading volume; it speaks of the Word being in you — and that starts small. A sentence you heard on Sunday and did not forget is already the Word in you. If you do not have a physical Bible at home, there is the one on the app, the one in class, the one the teacher lends you. No one here is behind. You are starting.

2.3. You have overcome the evil one

The third recognition is the result of the first two: and you have overcome the evil one (1 John 2:14). It is not a promise for the future. It is a recognition in the present, written in the past tense: you have already overcome.

Here two things need to be said clearly, because the two halves of the truth go together.

The first: the victory is real and it is yours. It was not won by you — it was won by Christ and handed to you. You were bought by the blood of Jesus, you were washed, and the Holy Spirit dwells in you and empowers you. That does not depend on your mood today.

The second: the battle continues every day. Inside you there is still a struggle against your own flesh, which leans toward what does not glorify God. And, as in any contest, whichever side is better fed and better trained wins out. If your whole life is scrolling a screen and useless content, do not expect strength when the pressure comes. If you exercise your faith — reading, praying, fasting, going to the house of God — you overcome the desires of the flesh.

There is a kind of preaching going around that says the opposite: accept Jesus, you don't need to do anything else, grace covers everything, relax. That is not the Gospel; it is laziness with a theological veneer. The Lord Jesus Himself went into the wilderness, fasted, and when temptation came He overcame with Scripture on His lips: "But Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’”" (Matthew 4:4). If He overcame like that, there is no shortcut for us.

3. The shift in tone: do not love the world

Only after recognizing strength does John change his tone and give the warning: "Do not love the world or anything in the world. If anyone loves the world, the love of the Father is not in him." (1 John 2:15).

And here is where many people get confused, so it is worth separating things. In John's letter the word "world" appears in more than one sense: there is the world as nature, which God created and which we walk on and breathe; there is the world as people, the one God loved so much that He gave His Son; and there is the world as a system — the set of values, proposals, and priorities put together to pull you away from what is eternal. It is this third one that John is talking about.

Love for the world is sneaky. It does not arrive all at once; it arrives as the days go by. Paul had a co-worker named Demas, who appears in the letters as a faithful companion (Colossians 4:14; Philemon 24) and later appears like this: he loved the present world and deserted the apostle (2 Timothy 4:10). No one wakes up one day deciding to switch sides. A person slips slowly.

And John is very specific about what he means: "For all that is in the world — the desires of the flesh, the desires of the eyes, and the pride of life — is not from the Father but from the world." (1 John 2:16). Three traps. Let us unpack them one by one.

3.1. The lust of the flesh

Ω In the original — Greek. "Lust" translates epithymía (ἐπιθυμία): intense desire, strong appetite. The word in itself is not necessarily bad — the problem is desire outside the place, the time, and the measure that God established.

This speaks of the instincts of the body, the cravings that come from our fallen nature. Pay attention to an important detail: desire is not the villain. God created desire, including sexual desire, and it is good — within the boundaries He Himself established: at the right time, in the right way, within marriage. Those desires will not stop existing as long as you are alive; they must be controlled by the Spirit, not denied as if they did not exist.

When desire gets out of control, the damage is huge. Judas walked with Jesus for three years and handed the Lord over for thirty pieces of silver — "and asked, “What are you willing to give me if I hand Him over to you?” And they set out for him thirty pieces of silver." (Matthew 26:15). The price of a slave. That was what he traded life with Christ for.

3.2. The lust of the eyes

It is the desire born from looking at and coveting what is not yours. It began in Eden, when looking at and desiring what was forbidden brought down all humanity (Genesis 3:6).

Achan saw, coveted, and hid the plunder after the victory at Jericho: "When I saw among the spoils a beautiful cloak from Shinar, two hundred shekels of silver, and a bar of gold weighing fifty shekels, I coveted them and took them. They are hidden in the ground inside my tent, with the silver underneath." (Joshua 7:21). Notice the sequence: he saw, he coveted, he took. David was walking on the roof, looked, and did not look away when he saw from the roof a woman bathing (2 Samuel 11:2). An entire king fell starting from a look that lingered. And at Babel the impulse was collective: "“Come,” they said, “let us build for ourselves a city with a tower that reaches to the heavens, that we may make a name for ourselves and not be scattered over the face of all the earth.”" (Genesis 11:4).

In your life, this trap has a fixed address and you know what it is. It is comparison. It is looking at someone else's edited life until you forget to be thankful for your own. It is wanting someone else's body, trip, family, or numbers — and growing bitter toward what God has already given you.

3.3. The pride of life

Ω In the original — Greek. Alazoneía (ἀλαζονεία): boasting, swagger, the ostentation of someone who trusts in himself. It is the arrogance that despises the will of God because it thinks it can handle everything on its own.

The classic example is the rich young ruler. He received the most direct invitation anyone has ever received — to follow Jesus closely — and the ending is one of the saddest scenes in the Gospels: "When the young man heard this, he went away in sorrow, because he had great wealth." (Matthew 19:22). He did not fight, he did not argue, he did not deny the faith. He just walked away in silence, because what he had weighed more than what Jesus said.

When that logic is inverted — when what you have, or the numbers you put up, weigh more than what God says — faith loses ground very fast. And then the fall is one step away.

3.4. What passes away and what remains

John closes the paragraph with the sentence that settles everything: "The world is passing away, along with its desires; but whoever does the will of God remains forever." (1 John 2:17).

It is a choice between the temporary and the eternal, and the text is honest about the expiration date of both. That relationship will pass away. That comparison will pass away. That number of followers will pass away. Saying this is not cruelty — it is information. What does not pass away is the one who does the will of God.

✝ Christ in the Lesson. Before any effort of your own, keep the foundation in mind: the strength John recognizes in the young is not self-esteem; it is Christ in them. He was the One who overcame the evil one first — on the cross, alone, for us. That is why John can write in the past tense that you have already overcome. You do not enter this fight to win a victory; you enter leaning on a victory that has already been won.

4. The promise that closes the letter

The Golden Text of the lesson is not in John, and it was not chosen by accident: "But those who wait upon the LORD will renew their strength; they will mount up with wings like eagles; they will run and not grow weary, they will walk and not faint." (Isaiah 40:31).

Isaiah 40 is the chapter where God changes the subject. After pages of judgment, the prophet opens the section of comfort for an exhausted people, about to go into exile, feeling as though they had been forgotten. And the verse immediately before ours is a hard diagnosis: "Even youths grow tired and weary, and young men stumble and fall." (Isaiah 40:30).

Read that again. Even youths grow tired. The Bible is not naive about your age: there is no natural energy, even at its peak, that does not run out. The contrast comes in the next verse, and the secret lies in the verb "wait."

Ω In the original — Hebrew. The verb is qavah (קָוָה), which carries the idea of stretching, tensioning, intertwining — like strands twisted together to form a rope. Waiting on the Lord, here, is not sitting down and waiting passively. It is intertwining your fragile and tired life with the strength of the One who neither faints nor grows weary (Isaiah 40:28).

And the promise comes in three steps, on purpose. Soaring on wings like eagles: the high moments of elevation, when it feels as though God has lifted you off the ground. Running and not growing weary: the acute crises, the exam weeks, the days when you need more than you have. And walking and not fainting: perhaps the greatest miracle of the three, because almost all of life is walking — school, home, routine, an ordinary Tuesday. God promises support there too, in what has nothing heroic about it.

🏛 Did you know? — about the eagle. You will hear people say that the eagle "locks its wings in the storm" or that it renews itself by tearing off its own beak. Those are nice devotional illustrations, but they are neither ornithology nor in the Bible. What Isaiah affirms is what matters and is enough: whoever waits on the LORD rises up. Use the image as an image — the weight is in the promise, not in the legend.

Christ in the Lesson

A personal letter is only worth as much as the one who wrote it. And all of Scripture, from beginning to end, points to a Person. Jesus said this in plain words to those who read the Bible the most in His time: "You pore over the Scriptures because you presume that by them you possess eternal life. These are the very words that testify about Me," (John 5:39).

In other words, it is possible to read the whole Bible and miss the point. It is possible to become an expert in verses and not know the One of whom the verse speaks. The Word is not an end in itself — it is the place where Christ makes Himself known.

And the one writing this letter knows that better than anyone, because he was there. John opens the epistle like someone giving testimony: what he heard, what he saw with his own eyes, what his hands touched (1 John 1:1-3). It is not the theory of someone who studied the subject; it is the testimony of someone who walked beside Jesus, saw the cross up close, and later saw the empty tomb.

That is why, when he says that you have already overcome the evil one, it is not a self-help phrase. It is the bill for a victory that someone else paid. The strength the letter recognizes in you is not born in you — it comes from Him, reaches you through the Word, and is applied within you by the Holy Spirit, who continues teaching the church today: "And as for you, the anointing you received from Him remains in you, and you do not need anyone to teach you. But just as His true and genuine anointing teaches you about all things, so remain in Him as you have been taught." (1 John 2:27).

Practical Application

Treat the Bible like a letter, not like a feed. A feed is something we scroll past; a letter is something we reread. Choose a short passage and come back to it more than once during the week, instead of chasing new content every day. A word kept in the heart is a word that sustains (Psalm 119:11).

Name your trap. Of the three in 1 John 2:16, one is weighing on you more right now. You know which one. Instead of hiding that spot, take that exact thing to God — it is the only way to deal with what no one else sees.

Watch what feeds you. The stronger side is the one that is fed more. You cannot consume twelve hours of one thing and thirty seconds of another and expect the second one to win. You do not need a perfect spiritual routine; you need a real routine.

Compare less. The lust of the eyes today is called comparison, and it works because you compare your real life with the edited version of other people's lives. Give thanks out loud for three things you already have. Gratitude is the direct antidote to covetousness.

Do not confuse a fall with defeat. If you fell, the way forward is not to disappear from church out of shame — it is to come back. Christ's victory was not canceled by your stumble, and He has not given up on you. If the matter is too serious to carry alone, talk to a trusted adult: your father, mother, teacher, or pastor.

Closing Prayer

Lord Jesus, thank You for a letter that recognized me before correcting me. Thank You because the strength I need is not the strength I wring out of myself, it is the strength that comes from You. Put Your Word inside me — not just nearby, not just every once in a while: inside. Help me see the traps that today look normal to me and not fall in love with what is going to pass away. When I get tired, and I will get tired, teach me to wait on You and renew my strength. And in the end, may I not be someone who merely knew verses, but someone who knew You. In Your name, amen.

Soli Deo Gloria — Scripture governs; everything else, on its knees.

Frequently asked questions about this lesson

How do I know the Bible hasn't been changed over these two thousand years?+

That's the right question — and it has a physical answer. In 1947, at Qumran, near the Dead Sea, an entire scroll of Isaiah was found, copied around 125 BC, about a thousand years older than the Hebrew manuscripts we had until then. When the two were compared, the differences were in spelling and minor writing details; no variant changes any doctrine, promise, or meaning. Even Isaiah 40, the chapter of our Golden Text, is there. It is not faith in the dark: it is powerful evidence that the text came through the centuries intact.

Why trust such an old book? The world has changed completely.+

Technology has changed, not the human heart. John's letter lists the cravings of the flesh, the cravings of the eyes, and the arrogance of life (1 John 2:16) — misplaced desire, greed for what belongs to someone else, and the arrogance of thinking you can handle everything on your own. Read that list and then open any social network. It is the exact same menu, just with a better camera. A book that describes you with that precision isn't old; it's waiting for you.

Who guarantees that it was really the apostle John who wrote this letter?+

The text itself begins as the testimony of an eyewitness: the author says he heard, saw with his eyes, and touched with his hands (1 John 1:1-3). And the church received this letter as John's from very early on — the testimony of the first Christians is ancient and consistent, and its style is a twin to the Gospel of John. There are people today who raise doubts about this; the position of the church, from the beginning, is that the apostle is the author.

Does the command not to love the world (1 John 2:15) mean that everything I like is a sin?+

No. In John's letter the word 'world' appears in more than one sense: the created world (which belongs to God), the people of the world (whom God loved so much that He gave His Son), and the system that pulls you away from what is eternal. It is this third sense that John speaks of in 1 John 2:15. The test is not 'is this fun?', it is 'is this pulling me away from God?'. Music, sports, friendship, study — none of these are the enemy. The enemy is whatever takes His place.

John says that I have already overcome the evil one (1 John 2:14). So why do I still fall?+

Because a victory won is not the same as a battle ended. John writes in the past tense — that you have already overcome the evil one (1 John 2:14) — because the victory belongs to Christ and it is already yours. What continues is the daily struggle against your own flesh. Falling does not erase the victory; giving up does. Get up, confess, and come back — the door is still open.

I can't manage to read the Bible every day. Is God angry with me?+

No. God is not a teacher waiting for you to mess up. Bible reading is not a quota for Him to approve of you; it is the way His voice reaches you. If today you don't have a physical Bible, or don't have any routine at all, start with whatever size you can manage: a verse you listen to, a passage read in an app, the Scripture from Sunday's class. What John celebrates is not reading volume — it is the Word remaining in you (1 John 2:14). That starts small.

Teens

Quarter 3